Dark Eye Rings
Friday, November 2, 2007
Been very bothered by my dark eye rings for many years and today somehow I decided to surf the net to get some solution.
Source:
http://www.indiaparenting.com/beauty/article.cgi?art_id=72&sec_id=3 and http://www.pioneerthinking.com/op_darkcircles.html
There are many contributing factors to the development of these dark circles and some of these factors are attributed to our daily lifestyle, such as:
First of all, try and figure out the reason you have developed dark circles. Have you always had them? Are they a recent occurrence? Does your mother have dark circles under the eyes as well? Once you can pinpoint the cause for dark circles, it would be much easier for you to get rid of them.
Source:
http://www.indiaparenting.com/beauty/article.cgi?art_id=72&sec_id=3 and http://www.pioneerthinking.com/op_darkcircles.html
There are many contributing factors to the development of these dark circles and some of these factors are attributed to our daily lifestyle, such as:
- Lack of sleep, sleeplessness or disturbed sleep
- Short and irritable temperament
- Emotions such as jealousy, irritation, anger, and unhappiness
- Iron deficiency
- Genetics too could predispose you to developing dark circles.
- Drinking an excess of beverages that contain caffeine.
- Smoking
- Allergies
- Thyroid problems
- A lack of iron in your body during menstruation. This often contributes to dark circles, which is why some women have a tendency to develop dark circles during their period.
First of all, try and figure out the reason you have developed dark circles. Have you always had them? Are they a recent occurrence? Does your mother have dark circles under the eyes as well? Once you can pinpoint the cause for dark circles, it would be much easier for you to get rid of them.
- Are you allergic to something? If yes, work on avoiding the allergens.
- Apply Vitamin E to the area under your eye. You could open up a Vitamin E capsule, and apply a little oil. Swallow the rest of the oil. This not only helps you get rid of dark circles, but also reduces puffiness around the eyes. In addition, regular application of Vitamin E delays the onset of wrinkles. /orApply creams that contain Vitamin C.
- Inverted asana postures work wonders for dark circles.
Try doing the sarvangasana everyday.
Often dark circles and under-eye puffiness is caused due to sinusitis.
Jal Neti is extremely beneficial in such cases, as it internally cleanses your entire facial region, rejuvenating it. Do the Jal Neti at least five times a week to clean out your entire nasal passage. - Swallow a capsule of cod liver oil everyday. It strengthens eyes.
- Take a teaspoon of tomato juice, a few drops of lemon juice, a pinch of turmeric powder and a little flour, enough to make a paste. Apply this paste to the under-eye area, and wash off after fifteen minutes.
- Drink at least ten glasses of water everyday. There is no stressing this enough. If you do not drink at least eight glasses of water everyday, you are not providing your body with as much water as it requires for flushing out toxins. Do not wait until you are thirsty before drinking up. By the time your body cries "I'm thirsty!", you are already severely dehydrated.
- Avoid stepping out in the sun, especially between noon to four, when the sun is at its strongest. Wear sunglasses to protect your eyes, and the delicate skin around it, from the harmful effects of UV radiation.
- Apply a cold, used tea bag to your eyes. You could also applied used, cold, herbal tea leaves to your eyes, to sooth them.
- Apply a concealer to the area under your eyes, to hide dark circles. Use a colour that is every so slightly lighter than the shade of your skin. Apply the concealer gently; do not stretch or pull the skin from this delicate area.
- Lie down, close your eyes and apply cucumber or potato slices to your lids. Leave on for ten minutes and remove. Wash the area with cold water. This soothes tired eyes instantly, and helps boost blood circulation in the under-eye area.
- Try out dark circle remover creams available in the market. Make sure they are of a recognized brand before applying them to your face.
- Using Almond Oil
Almond oil as we know is an excellent natural emollient and its fine texture and moisturizing properties is perfect for any skin type. Ayurvedic practitioners love Almond oil and they have been using this oil for dark circles.
Almond oil is readily available from health and aromatherapy stores as it's commonly used as a carrier oil. Carefully rubbing a little in to the skin around your eyes each morning and night should leave the skin softer and more supple. - Using Tomato and Lemon
Tomato is rich in Vitamin A, C and Iron, whereas lemon can act as "natural bleach". By combining the two ingredients, you will notice the dark circle will lightens after a few days of treatment.
To conjure this mixture, take one teaspoon fresh tomato juice. Add to it 1/2 teaspoon fresh lemon juice and a little less than a teaspoon of gram flour. Mix all these thoroughly to make a smooth paste. Apply this paste on the dark circles around the eyes and leave for about 10 minutes.
Before it becomes too dry, start removing by rubbing very gently with your fingers. Later, wash your face. This application is recommended once daily. More quantity of the ingredients can be taken in the proportion specified to have sufficient amount to apply on the whole face. - Using Cucumber Juice
Cucumber has cooling and astringent properties that are very good for tired eyes. This remedy is a "quick-fix" to any eyes woes.
Squeeze the juice from a cucumber and cool it in the refrigerator for an hour or so. Add a little lemon juice. Make cotton pads and dip into the mixture. Place on your eyes for 15 minutes. The effect is cooling and relaxes your eyes.
Make sure to wash the area thoroughly afterwards and apply a little almond oil around the eyes to moisturize the area. - Using Grated Potato
Another effective home remedy is peeled and grated potatoes. Firstly, grate the potato, wrap it in thin cloth and place it over the eyes. Use this overnight at least three times a week.
Make sure to wash the area thoroughly and apply a little cream or oil around the eyes to moisturize the area. - Using Metal Spoon
This is one of the most effective "Old Wives Tales" that don't need much effort. :)
Cool a metal spoon under the cold tap for a few minutes, dry off the water and hold the spoon to your eyes for at least sixty seconds. Be gentle; don't press too hard.
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